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Pilates classes for residents 2018

Pilates classes are offered by Nicci Beswick, an estate resident. Classes are run at her house until renovations at the estate clubhouse are completed on days and times provided below:

Monday Evenings – NEW – 5:30pm – 6:30pm
Tuesdays 8:00 – 9:00am (Pace Pilates- faster pace or specific work)
Wednesdays 6:30 – 7:30am and 8:00 – 9:00am- Conditioning and strength work
Thursdays 8:00am – 9:00am – Conditioning and strength work
Thursdays Pilates for the 60+ age group: 9:15am – 10:00am – Mobility and strength work

Bring your own mat, comfortable gymwear and water bottle.

(Classes to run until clubhouse renovation notification – new venue will be advised)

For more information, contact Nicci for rates / an injury assessment prior to attending a class – 082 411 6552