Pilates classes are offered by Nicci Beswick, an estate resident. Classes are run at her house until renovations at the estate clubhouse are completed on days and times provided below:
Monday Evenings – NEW – 5:30pm – 6:30pm
Tuesdays 8:00 – 9:00am (Pace Pilates- faster pace or specific work)
Wednesdays 6:30 – 7:30am and 8:00 – 9:00am- Conditioning and strength work
Thursdays 8:00am – 9:00am – Conditioning and strength work
Thursdays Pilates for the 60+ age group: 9:15am – 10:00am – Mobility and strength work
Bring your own mat, comfortable gymwear and water bottle.
(Classes to run until clubhouse renovation notification – new venue will be advised)
For more information, contact Nicci for rates / an injury assessment prior to attending a class – 082 411 6552