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Ecofit – Calling all Ladies….


Calling all ladies …. 

The road to mountain biking enjoyment is a tough one for ladies and it’s not out of the ordinary to have a couple of tumbles before you start to enjoy the thrill and fitness advantages of the sport. 

A TREAD confidence skills course would make a huge difference to helping you minimize tumbles and maximize enjoyment!   

The course includes a theory session which will be held at the Eco Estate Club house (over a cup of good coffee),  as well as practical when we will head out on our bikes to certain areas in the estate to practise what we have learnt. 

All the details and bookings /payments will need to be done through the TREAD SKILLS website.  The course is on the 17th of February 8 -12AM

The link: http://treadskills.co.za/

Only 10 spaces available! (Min 7 spaces need to be filled for course to go ahead) 

Please drop me a mail on lauren@ecofit.co.za once you have made your booking through the TREAD website .

Hope to see you on the trails ..

Lauren